Day 9 – The List

Tonight my cousin’s husband sent me this list,  i am guessing it is a starter list to jumo start the road to healthy, but it is rather daunting.  I will say, the only thing on the no-no list that made me sad is cheese and pasta, two of my favorite.  That will be tough to adhere to, but we’ll see how it goes. Personally, I think moderation and cutting a lot out below is key (but why the cheese and pasta!? 😱 Did I mention I’m not always good at doing what I am told? 🤭🤫😏).

So, without further ado, the list…

also, I will be in San Diego the next five days getting my geek on, but I will do my best to check in daily with blogs and short vlogs.

Leave a Reply